1. Think Layers. Put several layers of clothing on your child and make sure their head, neck and hands are covered. Dress babies and young children in one more layer than an adult would wear.
2. Beware of Clothing Hazards. Scarves and hood strings can strangle smaller children so use other clothing to keep them warm.
3. Check In on Warmth. Tell children to come inside if they get wet or they're cold.
4. Use Sunscreen. Children and adults can still get sunburned in the winter. Sun can reflect on snow so apply sunscreen.
5. Install Alarms. More household fires happen during the winter to make sure you have smoke and carbon monoxide alarms in your home.
6. Get Equipped. Children should always wear helmets when snoboarding, skiing, sledding or playing ice hockey. Any sports equipment should be professionally fitted.
7. Teach Technique. It takes time to master fun winter activities like sledding, so make sure children know how to do the activity safely.
8. Prevent Nosebleeds. If your child suffers from minor winter nosebleeds, use a cold air humidifier in their room. Saline nose drops can help keep their nose moist.
9. Keep Them Hydrated. In drier winter air kids lose more water through their breath. Keep them drinking and try giving them warm drinks and warm soup.
10. Watch for Danger Signs. Signs of frostbite are pale, grey or blistered skin on fingers, ears, nose, and toes. If you think your child has frostbite bring the child indoors and put the affected area in warm (not hot) water. Signs of hypothermia are shivering, slurred speech, and unusual clumsiness. If you think your child has hypothermia, call 9-1-1- immediately.
