Congrats Petrescu Family!

Congrats to the Petrescu family who win a FREE WEEK of tuition for coming out and running in the Zoo Run Run with us!

Zoo Run Run

The Zoo Run Run, our first ever family 5K together, was this weekend and it was a blast!  There might have been a little snow on the ground but that didn't stop us.  The weather warmed up and everyone cam out for some great family fitness time together.  The 5K trail gave you a behind the scenes look into the zoo property and also allowed you to see some amazing animals on your way to the finish line.  All proceeds go directly to the Nashville Zoo for their annual operations.  I can't wait to do this again next year!

 Bundled up and ready to run.

 The Brousseau family!

 Behind the scenes trails

 Tigers!

 Bamboo canopy

 Coy fish

 The beautiful flamingos!

 I spot a kangaroo!

 African boars

 The zoo's mascot even got in on the fun!

 Here we go!

 Beautiful trails

 Thank you to the Zoo for hosting such a fun event!

 Bib on and ready to go!

 I ran with my niece, Abby, who was an AoCS kid when she was little!

We made it!

Karate Ms. Megan!

Even our teachers get in with all the Fitness Fanatics fun.  Watch Mr. Megan karate kick a piece of wood in half!  The kids were so impressed.

 Kicking stance.

 A powerful kick!

The broken wood!

Wacky Work-Out Clothes Day

We are still rocking and rolling with Fitness Fanatics and today was wear your wacky work-out clothes.  Check out the muscles below!

Yong In Visits AoCS!

Thank you to Yong In Tae Kwon Do for coming to teach our children self defense and good character traits.  The kids always love when Yong In visits!  Karate and Tae Kwon Do helps with body muscle, gross motor skills, patience, discipline, and self control.  It is a great way to stay active while having fun!

 Practicing our hits.

 Teaching the children about good character traits.

 They broke through a board!

 Practicing our stances.

 We were ready to work!

 So much fun with Yong In!

 We even practiced bowing.